Online Coaching
Hands-on training with real-time coaching, progression tracking, and full lifestyle support.
Essentials Package
Whats included:
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Customised training plan based on your goals, equipment, and schedule.
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Weekly email check-in to review progress, answer questions, and provide guidance.
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Performance review every 4 weeks — I analyse your logged workouts and adjust weights/reps to keep you improving.
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Nutritional guidance with targets and suggestions for your lifestyle.
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Messaging support for quick questions or clarifications.
Ideal for independent, self-motivated people who want structure, professional programming, and light-touch accountability without breaking the bank.
Pricing
Monthly
AED 700 per month
3 Month Package
AED 1,800
Standard Package
Whats included:
Everything in Essentials, plus:
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Weekly video check-in for deeper discussions, problem-solving, and real-time feedback.
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Weekly performance review of your gym sessions with weight/reps adjustments.
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Video form checks — send me clips of your lifts for feedback on technique.
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Nutritional adjustments weekly to match your progress.
Ideal for those who want more interaction, feedback on form, and regular adjustments to ensure progress stays on track.
Pricing
Monthly
AED 1,000 per month
3 Month Package
AED 2,400
Premium Package
Whats included:
Everything in Standard, plus:
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1x/week video Live video call training for maximum accountability and fine-tuning.
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Performance review twice a week with immediate adjustments.
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Unlimited form checks for instant feedback on your exercises.
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Priority response messaging — I reply to you first.
- Customised mobility, recovery, and conditioning sessions to complement your main training plan.
Ideal for those who want the closest thing to in-person coaching online — maximum accountability, unlimited feedback, and priority support for peak results.
Pricing
Monthly
AED 1,200 per month
3 Month Package
AED 3,200