Choose the coaching experience that fits your lifestyle, goals, and level of support. All tiers are built on the same proven foundations—tailored for different levels of accountability, flexibility, and access.

In-Person Coaching

Train directly with Coach Luke in a private or semi-private setting, where every session is tailored to your fitness level, goals, and lifestyle. You’ll get hands-on guidance to ensure perfect technique, maximum results, and full accountability.

Key Features:

  • 1-on-1 sessions at an agreed location

  • Personalised training programme based on your assessment and goals

  • Coaching to correct form, improve efficiency, and prevent injury

  • Progress tracking with regular fitness and body composition checks

  • Nutritional guidance matched to your training plan

  • Direct communication & support between sessions

  • Full PT App integration

Available in Bronze, Silver, and Gold packages — each offering different levels of frequency, personalisation, and extra support, so you can choose the level that fits your goals and schedule.

Pricing:

  • STARTING FROM AED 1,300 per month 

  • STARTING FROM AED 3,600 12 week plan

Online Coaching

Achieve your fitness goals anywhere in the world with a fully customised plan and ongoing expert support — all from your phone or laptop. Perfect for busy schedules, home workouts, or training in your own gym while still having a coach in your corner.

Key Features:

  • Personalised training plans with progressive updates

  • Video demonstrations for all exercises

  • Tailored nutrition guidance and macro targets

  • Weekly progress check-ins & feedback

  • 24/7 in-app messaging for questions and form reviews

  • Flexible to your schedule, location, and available equipment

  • Optional live training video calls 
  • Full PT app accessability

Available in Essentials, Standard, and Premium packages, giving you the choice between essential guidance, enhanced support, or the highest level of personalisation and accountability.

Pricing:

  • STARTING FROM AED 700 per month 

  • STARTING FROM AED 1,800 12 week plan 

90 Day Transformation Plan

Includes:

A proven, structured 90-day program for training & nutrition, designed for self-starters.

  • Fixed, pre-written 90-day workout and nutrition framework.

  • Covers all major muscle groups, progressive overload principles, and balanced nutrition.

  • Learn how to train effectively and structure your diet.

  • No coaching, adjustments, or ongoing support included.

  • Upgrade option to In-Person or Online Coaching for personalisation and accountability. 

Price AED 500

Need a tailored solution?

Not seeing a package that fits? No problem. Contact me directly and we’ll find the right approach for your lifestyle, goals, and preferences.